Protein Banana Cream and Chocolate Microwave Mug Cake

Protein Banana Cream and Chocolate Microwave Mug Cake

Serves: 1

Prep time: 5 minutes, cook time: 1 ½ minutes

Ingredients:

2 scoops Formula 1 Banana Cream

1 tbsp cocoa powder

1 tsp baking powder

25ml almond milk

1 egg

10g chocolate chips

Method:

Combine all ingredients together in a mug or microwave safe bowl. Place in the microwave for 1 1/2 minutes, or until the cake has risen. Allow to cool slightly, then eat.

Nutritional Values per serving: Calories 239.7, Fat 11.6g, Carbohydrate 19.7g, Sugars 11.9g, Fibre 7.4g, Protein 16.4g