Snacks For Less Then 200 Calories

We all love to snack from time to time, but are you finding snacking to be wreaking havoc on your goals? Take a look at these 200 cal and under ideas for a healthy and satisfying snack.

10 Protein Snacks For Less Than 150 Calories Protein Snack Bar There are plenty of snack bars to choose from with 150 calories or less. For the most... Read More
A Half-Cup of Sorbet If you’re looking for an after-dinner sweet snack, sorbet and sherbet are great choices, Catalusci says. There are many flavors... Read More
A Protein Bar Adam Korzun, MS, RD, a sports dietitian with the U.S. Ski and Snowboard Association, recommends this simple, on-the-go treat —... Read More
One-Quarter Cup of Almonds, Cashews, or Pistachios Unsalted almonds, cashews, and pistachios are all protein- and fiber-rich snacks full of healthy monounsatured fats. However, because nuts are... Read More
Half a Whole-Wheat Pita and One-Quarter Cup of Hummus Although calories will vary with the weight of the pita, half an average whole-wheat pita has 85 calories, and a quarter-cup serving... Read More
An Apple With String Cheese This nutritious duo is the perfect on-the-go snack. What’s more, snacking on this diet-friendly choice will fill you up and... Read More
English Muffin Mini-Pizza For a great healthy snack version of a typically high-calorie favorite, toast an English muffin, top with cheese, and melt... Read More
10 Baked Tortilla Chips With Half-Cup Salsa Choosing baked, not fried, chips and fresh salsa make this healthy snack a better choice than greasy potato chips with... Read More
Two 100-Calorie Bags of Popcorn When your salty-crunchy cravings hit, reach for two 100-calorie bags of air-popped popcorn. “Popcorn is a whole grain and a... Read More
10 Carrot Sticks With 2 Tablespoons of Dip Carrot sticks are a diet staple for good reason. One cup’s worth has just 50 calories, plus Mom was right —... Read More
Half an Apple With 1 Tablespoon of Peanut Butter This healthy snack comes adds up to only 157 calories, yet packs a punch of protein and fiber. “Fresh fruits... Read More