A Half-Cup of Sorbet

If you’re looking for an after-dinner sweet snack, sorbet and sherbet are great choices, Catalusci says. There are many flavors of sherbet, and most clock in at about 140 calories for a half-cup. Sorbet also comes in a variety of options, and its range is about 80 to 200 calories.

Credit : Everydayheatlh.com